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Training Log Archive: Garry

In the 1 days ending Jan 11, 2012:

activity # timemileskm+m
  Gym1 32:00
  Total1 32:00

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Wednesday Jan 11, 2012 #

1 PM

Gym (Stretches) 32:00 [1]

Warm up on the stair master. Series of leg and shoulder exercises.

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