Training Log Archive: KathrynBIn the 7 days ending Jan 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 27, 2019 #
Orienteering 28:36 [3] 3.5 km (8:11 / km) +106m 7:06 / km
shoes: Grey Inov8 x-Talons
EUOC Big Weekend Long
Ran short green as my L Achilles was pretty sore. Walked up all the hills to try not stress it too much.
Ran short green as my L Achilles was pretty sore. Walked up all the hills to try not stress it too much.
Saturday Jan 26, 2019 #
Orienteering 58:09 [3] 9.98 km (5:50 / km) +79m 5:36 / km
shoes: Brooks Glycerin
EUOC Big Weekend Urban
Loads of fun wooo. About 2 minutes lost in the multi level bit but otherwise OK
Loads of fun wooo. About 2 minutes lost in the multi level bit but otherwise OK
Friday Jan 25, 2019 #
Event: EUOC Big Weekend
Orienteering 34:43 [4] 5.54 km (6:16 / km) +98m 5:46 / km
shoes: Grey Inov8 x-Talons
EUOC Big Weekend FwtN
Couple of route choices I wasn't sure on, bu other than that was OK. Good fun though.
Couple of route choices I wasn't sure on, bu other than that was OK. Good fun though.
Wednesday Jan 23, 2019 #
Running 1:00:00 [2] 10.46 km (5:44 / km) +28m 5:40 / km
shoes: Brooks Glycerin
V easy hour round campus with Clodagh, followed by a stretch in the gym
Tuesday Jan 22, 2019 #
Running 56:48 [5] 11.06 km (5:08 / km) +8m 5:07 / km
shoes: Brooks Glycerin
UCD Athletics
WU, Drills, 10x2mins[1min], 4x8s[15s], WD
Such a big group of girls was so nice!!! Feeling good and running off the front, but struggled on no.7...
WU, Drills, 10x2mins[1min], 4x8s[15s], WD
Such a big group of girls was so nice!!! Feeling good and running off the front, but struggled on no.7...
Monday Jan 21, 2019 #
Running 40:28 [3] 8.0 km (5:04 / km) +23m 4:59 / km
shoes: Brooks Glycerin
Campus lap with Aoife