Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KathrynB

In the 7 days ending Dec 16, 2018:

activity # timemileskm+m
  Running5 2:57:44 21.23(8:22) 34.16(5:12) 125
  Gym2 1:30:00
  Total5 4:27:44 21.23 34.16 125

«»
1:27
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 16, 2018 #

Running 30:41 [2] 5.61 km (5:28 / km) +23m 5:21 / km
shoes: Brooks Glycerin

Easy 30 with Anna

Gym 30:00 [1]

In the gym. Same as last week's Sunday session. Got kicked out due to closing time :(

Friday Dec 14, 2018 #

Running 28:51 [2] 5.63 km (5:07 / km) +24m 5:01 / km
shoes: Brooks Glycerin

Post exam 30 with Roisin, Conall and Liam. Feeling maybe slightly better today? Only 2 exams left woooo

Wednesday Dec 12, 2018 #

Gym 1:00:00 [1]

Usual UCDAC gym session

Running 27:20 [2] 5.05 km (5:25 / km) +19m 5:19 / km
shoes: Brooks Glycerin

Easy 30 with Niall (did actually do 30, but watch died).
Decided just to run easy and short until exams are over for the reason I said yesterday.

Tuesday Dec 11, 2018 #

Running 45:41 [5] 8.95 km (5:06 / km) +18m 5:03 / km
shoes: Brooks Glycerin

UCD Athletics
WU, Drills, 15mins[3mins], 5x2mins[1min], WD
Pulled out after the first 2 mins as I my stomach was pretty bad, and feeling pretty run down anyway. Good idea in hindsight as I started feeling a little ill this evening. A lot of stress right now with exams etc, and also all the cold weather probably isn't surprising.

Monday Dec 10, 2018 #

Running 45:11 [3] 8.93 km (5:04 / km) +41m 4:57 / km
shoes: Brooks Glycerin

Steady 45 with Ciara Rooney and Eimear O'Connor
Feeling pretty good

« Earlier | Later »