Training Log Archive: KathrynBIn the 7 days ending May 28, 2018:
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Sunday May 27, 2018 #
Orienteering 48:44 [4] 5.26 km (9:16 / km) +45m 8:54 / km
shoes: Grey Inov8 x-Talons
Scottish Relay - Roseisle
First leg - again didn't really fuel my hatred for it too much, so thats the main positive I suppose. Big mistake at no.1 - just didn't slow down enough from my attack point in the green and was therefore slightly too far left and couldn't relocate in the technical stuff. Ended up going back to my attack point and fine after that.
Other than that was pretty good - no more big mistakes, just a few seconds on a few controls. Happy enough. Love this part of Roseisle
First leg - again didn't really fuel my hatred for it too much, so thats the main positive I suppose. Big mistake at no.1 - just didn't slow down enough from my attack point in the green and was therefore slightly too far left and couldn't relocate in the technical stuff. Ended up going back to my attack point and fine after that.
Other than that was pretty good - no more big mistakes, just a few seconds on a few controls. Happy enough. Love this part of Roseisle
Saturday May 26, 2018 #
Orienteering 1:14:53 [3] 7.14 km (10:29 / km) +74m 9:58 / km
shoes: Grey Inov8 x-Talons
Scottish Champs Long - Achagour
Never really got into this properly. A few mistakes throughout - nothing too big, but just frustrating as they were stupid and quite out of character. Very tough terrain which got to me a bit. Lost lots of motivation and ending up just slowly plodding through. Not too enjoyable on the whole.
On the positive - first time in the new shoes, were good
Never really got into this properly. A few mistakes throughout - nothing too big, but just frustrating as they were stupid and quite out of character. Very tough terrain which got to me a bit. Lost lots of motivation and ending up just slowly plodding through. Not too enjoyable on the whole.
On the positive - first time in the new shoes, were good
Friday May 25, 2018 #
Cycling 1:15:00 [2]
Into Darnaway from home
Wednesday May 23, 2018 #
Running 36:17 [3] 6.42 km (5:39 / km) +11m 5:36 / km
shoes: Gel Asics Cumulus 17
Run with Daragh on his cool down back from Wellhill after the Culbin run
Tuesday May 22, 2018 #
Cycling 1:05:00 [2]
In Culbin from home