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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KathrynB

In the 1 days ending Nov 1, 2020:

activity # timemileskm+m
  Running1 1:23:57 8.08(10:23) 13.01(6:27) 214
  Total1 1:23:57 8.08(10:23) 13.01(6:27) 214

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Sunday Nov 1, 2020 #

Running 1:23:57 [3] 13.01 km (6:27 / km) +214m 5:58 / km
shoes: Orange Inov8 X-talon 235

Long one on the small trails around the Nacka reserve with Julian. Replacement for Höstlunken being cancelled :( Also that marks 1 full week with no orienteering! :o

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