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Training Log Archive: KathrynB

In the 1 days ending Oct 26:

activity # timemileskm+m
  Running1 52:19 4.42(11:51) 7.11(7:22) 161
  Total1 52:19 4.42(11:51) 7.11(7:22) 161

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Mo

Monday Oct 26 #

Running 52:19 [3] 7.11 km (7:22 / km) +161m 6:37 / km
shoes: Orange Inov8 X-talon 235

Terrain night reflector run.
With Team Envol SwimRun. 3 laps of their reflector course + jog to and from home. Very muddy and technical = good fun

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