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Training Log Archive: KathrynB

In the 1 days ending Oct 4, 2020:

activity # timemileskm+m
  Running1 54:22 5.98(9:06) 9.62(5:39) 190
  Total1 54:22 5.98(9:06) 9.62(5:39) 190

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Su

Sunday Oct 4, 2020 #

Running 54:22 [3] 9.62 km (5:39 / km) +190m 5:09 / km
shoes: Brooks Gylcerin .3

Very enjoyable loops in a cool forest on the way home with Hugo. All on soft wood-chips.

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