Training Log Archive: KathrynB

In the 1 days ending Feb 24, 2020:

activity

time

miles

Climbing

1:00:00

Running

30:23

3.42

(8:53)

5.5

(5:31)

Total

1:30:23

3.42

5.5

1:30

0:00

Running 30:23 [2] 5.5 km (5:31 / km) +19m 5:26 / km
shoes: Brooks Glycerin .2

Easy run around Bushy Park with Ralph. He was being a bit of a pain sometimes so had to wait for him

Climbing 1:00:00 [1]

Was kinda tired from yesterday and my feet hurt, so didn't do anything very difficult