Orienteering 1:30:17 [4] 10.28 km (8:47 / km) +198m 8:00 / km
shoes: Grey Inov8 x-Talons
Irish Champs Long
4th W21E. Mixed feelings about this. Lost about 15mins overall. 10 of which was on the second last control in some v tricky woods, which definitely lost me a medal, if not 2nd. V annoying, however other than that I was feeling good and running strong, and really good to see I can be mixing with these older girls, even on not such a good day.
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Also crossed one of the most controversial boarder crossings, Alex, Colm, Ewan and Mikey watch out....