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Training Log Archive: KathrynB

In the 1 days ending Feb 19, 2019:

activity # timemileskm+m
  Running1 24:00 2.67(8:59) 4.3(5:35) 6
  Total1 24:00 2.67(8:59) 4.3(5:35) 6

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Tu

Tuesday Feb 19, 2019 #

Running 24:00 [3] 4.3 km (5:35 / km) +6m 5:32 / km
shoes: Brooks Glycerin

4x5mins "jogging"
Got a bit carried with the "jog" part...

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