Training Log Archive: DHemerIn the 7 days ending Jul 27, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Blue) 1:22:58 [4] **** 7.1 km (11:41 / km)
shoes: Salamon XAComp2
Orienteering race (light green) 55:00 [1] ** 4.0 km (13:45 / km)
shoes: Salamon XAComp2
Running 20:39 [4] 5.0 km (4:08 / km)
shoes: Saucony Progrid Triumph 5
Tang Soo Do 1:30:00 [2]