Training Log Archive: DHemerIn the 7 days ending May 5, 2007:
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Thursday May 3, 2007 #
Note
(sick)
Food poisoning is not fun.
Will be off for a few days as my energy has been removed
Will be off for a few days as my energy has been removed
Tuesday May 1, 2007 #
Running 22:15 [4] 5.6 km (3:58 / km) +100m 3:39 / km
ahr:180 shoes: Salamon XAComp2
A tough run around the neighbourhood. Running an s shaped route up and down a hill.
Felt good despite a long absence of training
Felt good despite a long absence of training
Sunday Apr 29, 2007 #
Geocaching 1:15:00 [1] 4.0 km (18:45 / km)
3 geocaches with dad.
Was sore after the concert on friday still.
Was sore after the concert on friday still.