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Training Log Archive: DHemer

In the 1 days ending Oct 10, 2008:

activity # timemileskm+m
  Running1 16:02 2.39(6:42) 3.85(4:10)
  Total1 16:02 2.39(6:42) 3.85(4:10)

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Fr

Friday Oct 10, 2008 #

Running 16:02 [4] 3.85 km (4:10 / km)
shoes: Saucony Progrid Triumph 5

Short run after a busy week. Been hectic trying to get our off road car done before the study break, good news is that it does drive at last

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