Training Log Archive: louis

In the 7 days ending Feb 16, 2020:

2:15

0:00

ORIENTEERING 1:08:22 [3] 9.23 km (7:24 / km) +183m 6:44 / km
shoes: Mudclaw G 260

Darnaway O, struggled mentally and never understood the map

RUNNING 22:11 [3] 4.18 km (5:18 / km) +20m 5:11 / km
shoes: Mudclaw G 260

RUNNING 38:10 [3] 6.99 km (5:28 / km) +55m 5:15 / km
shoes: roclite g 275's

Loch an eilean on a disgusting day

RUNNING 1:20:50 [3] 12.1 km (6:41 / km) +406m 5:43 / km
shoes: Mudclaw G 260

Attempted the buachille ridge. Got up to 650m and nearly died from the wind so bailed. Ended up being snowy track run around badaguish

RUNNING 2:15:00 [3] 9.32 km (14:29 / km) +920m 9:42 / km
shoes: Mudclaw G 260

Halfway up beinn sgulaird to 863m with mum and iris on the way up to aviemore for a few days. Beautiful snow and views

RUNNING 54:52 [3] 11.17 km (4:55 / km) +40m 4:50 / km
shoes: roclite g 275's

RUNNING 24:13 [3] 3.69 km (6:34 / km) +80m 5:55 / km
shoes: roclite g 275's

RUNNING 49:18 [3] 9.37 km (5:16 / km) +211m 4:44 / km
shoes: S labs

Taynish trails with Alfie. Got screwed over by Strava on the segment again