Training Log Archive: louisIn the 1 days ending Mar 2, 2021:
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Tuesday Mar 2, 2021 #
Road 1:13:49 [3] 17.8 km (4:09 / km)
shoes: Terraultra
Tuesday session, 6x1k (1k). But of a weird one with such long floats, doing them at around 4.00s and the reps at 3.20s. A 3.12 for the last which was decent. Legs felt pretty fresh so managed to keep up with dan and will which was nice