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Training Log Archive: louis

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  RUNNING1 18:43 1.88(9:58) 3.02(6:12)
  Total1 18:43 1.88(9:58) 3.02(6:12)

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Tu

Tuesday Apr 16, 2019 #

RUNNING 18:43 [3] 3.02 km (6:12 / km)
shoes: Roadclaw 240

Granted myself study leave from pointless school so went out for the 6min/ks on the roads. Legs alright and took a map of last years barracks. Looking forward to the 20 degrees

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