RUNNING 1:09:41 [3] 11.73 km (5:56 / km) +385m 5:06 / km
shoes: X-claw 275
Failed attempt up cruach lusach because we met two pissed off farmers who couldn’t control their cows when they were trying to move them up our running route and wouldn’t let us come near. Found a loop past some nice birch to extend the run a bit. Already a decent weeks training need to do as much o-ing this weekend without overdoing it