RUNNING 36:26 [3] 7.24 km (5:02 / km) +80m 4:46 / km
shoes: Inov8 roclite 290
Off the bus in the wind and rain- noticeably darker today which was depressing but at least it gets lighter in 7 days. Did the usual fast mile along the straight then jogged home to write about the suffragettes for 2 hours. Gonna be a fun Christmas this year