RUNNING 58:40 [3] 10.85 km (5:24 / km) +275m 4:48 / km
shoes: Inov8 roclite 290
Stirling castle- debated whether to log as orienteering or running as it was about half and half but then remembered I was running after Ali Pete or luke most off the time. Could keep up fine and feeling good physically but have no idea how they navigate at that pace. I have to slow down and stop to read what’s a black line and what isn’t
Really fun weekend enjoyed it a lot. Realised if I wanted to get better at sprints I’d have to do it a lot more (which is impossible unless I joined Clyde) and a lot slower. Can see that they’d be fun if you were really good at them but the only way I can race is if I leg it after pete and don’t look at my map. Gonna stick to hills this winter though- still do the JK sprint I think, not sure if there’s any point going to the BOF one
