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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: louis

In the 1 days ending Aug 21, 2017:

activity # timemileskm+m
  RUNNING1 34:00 3.73(9:07) 6.0(5:40)
  Total1 34:00 3.73(9:07) 6.0(5:40)

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Mo

Monday Aug 21, 2017 #

RUNNING 34:00 [3] 6.0 km (5:40 / km)
ahr:140 max:150 shoes: Inov8 x claw 275

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