Training Log Archive: antoniotonyoIn the 7 days ending May 20, 2017:
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Friday May 19, 2017 #
Unspecified 1:50:00 [3] 15.0 km (7:20 / km) +710m 5:56 / km
shoes: Adidas kanadia tr 7
mogila - tome temelkoski - mogila
Thursday May 18, 2017 #
Unspecified 51:00 [3] 8.0 km (6:23 / km) +120m 5:56 / km
shoes: Adidas supernova glide 7
mogila
Wednesday May 17, 2017 #
11 AM
Unspecified 2:00:00 [3] 12.0 km (10:00 / km) +900m 7:16 / km
ahr:141 max:173 shoes: Adidas kanadia tr 7
Pletvar - Kozjak - Pletvar 2 h vkupno
a pletvar - kozjak = 1h 06 min.
PRVO ISKACUVANJE OD SEVKUPNO SPREMANJE ZA SKY RUN.
a pletvar - kozjak = 1h 06 min.
PRVO ISKACUVANJE OD SEVKUPNO SPREMANJE ZA SKY RUN.
Tuesday May 16, 2017 #
6 PM
Unspecified 19:00 [3] 3.0 km (6:20 / km) +50m 5:51 / km
shoes: Adidas supernova glide 7
mogila - easy so malo rastrcuvanje
Sunday May 14, 2017 #
10 AM
Unspecified 2:33:00 [3] 19.0 km (8:03 / km) +1000m 6:23 / km
shoes: Adidas kanadia tr 7
Momata Rock Trail 2017 - na pochetok mnogu teski noze, i nedovolno energija posle 12 km.