Training Log Archive: maleliIn the 7 days ending Feb 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering skog 39:54 4.47 km (8:55 / km) +29m 8:39 / km
ahr:157 max:182
Orientering skog 59:36 6.3 km (9:27 / km) +90m 8:50 / km
ahr:144 max:165
Löpning bana/band 30:01 6.0 km (5:00 / km)
ahr:170 max:186