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Training Log Archive: maleli

In the 1 days ending May 22, 2017:

activity # timemileskm+m
  Styrka 1 53:26
  Ellips1 5:13
  Total1 58:39
  [1-5]1 29:28

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Mo

Monday May 22, 2017 #

6 PM

Ellips warm up/down 5:13 [1]
ahr:110 max:113

Styrka 53:26 intensity: (29:11 @0) + (20:33 @1) + (3:42 @2)
ahr:98 max:135

Skivstångspass på Friskis.

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