Training Log Archive: jgreenIn the 7 days ending Sep 22, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race (13) 51:00 [5] 6.8 km (7:30 / km)
shoes: XAPro green
run race 29:00 [5] 4.0 km (7:15 / km)
shoes: salomon raid race 2
cycle race 33:00 [5] 4.0 km (8:15 / km)
shoes: salomon raid race 2
orienteering race 33:00 [5] 5.0 km (6:36 / km)
shoes: salomon raid race 2
paddling 7:50 [5] 1.0 km (7:50 / km)
shoes: salomon raid race 2
paddling 39:20 [5] 4.0 km (9:50 / km)
shoes: salomon raid race 2