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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jgreen

In the 1 days ending Oct 9, 2011:

activity # timemileskm+m
  orienteering1 1:03:38 5.59(11:23) 9.0(7:04)
  Total1 1:03:38 5.59(11:23) 9.0(7:04)

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Su

Sunday Oct 9, 2011 #

orienteering race (saints) 1:03:38 [5] 9.0 km (7:04 / km)
ahr:168 max:186 shoes: XAPro green

ok run - disappointed with the slowness of my uphill running.
glad to beat Garry by a mear 4 seconds. it is getting close!
made several silly mistakes, one significant one not being able to read the buildings and where to get through and where not to number 2.
was difficult to read the two control descriptions - a couple of times i found myself standing at a control, certain it was mine, but the numbers didn't match, till I realized my control description holder had rotated and I was reading the incorrect one.
one set of boulders had moved, either on the map or on the ground, cost a bit hunting for the control.
about 2 mins low with mistakes and another 2 mins with slow uphill running.
I wonder what the log looks like now... not easy to determine who won?

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