Training Log Archive: OLotteIn the 7 days ending Feb 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 53:54 [3] 8.95 km (6:01 / km) +21m 5:57 / km
ahr:167 max:178
Orienteering 58:51 [3] 7.63 km (7:43 / km) +45m 7:30 / km
ahr:169 max:187 23c (injured)
Running 48:43 [3] 7.85 km (6:12 / km) +20m 6:08 / km
(injured)
Running 32:49 [3] 5.85 km (5:37 / km) +19m 5:31 / km
ahr:159 max:171 (injured)