Training Log Archive: OLotteIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Golf-OL) 1:05:36 [2] ** 3.0 km (21:52 / km) +165m 17:09 / km
6c (injured)
Orienteering (Viele-Falsche-Posten-OL) 1:02:54 [3] *** 4.5 km (13:59 / km) +200m 11:26 / km
20c (injured)
Orienteering (Sprint) 13:17 [3] 1.88 km (7:04 / km)
ahr:161 max:191
Running 14:35 [3] 2.14 km (6:49 / km) +50m 6:06 / km