Training Log Archive: CraigIn the 7 days ending Feb 14, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:20:41 32.25 km (24.0 kph) +32m
ahr:107 max:167
Orienteering race 47:12 8.78 km (5:23 / km) +148m 4:58 / km
ahr:144 max:167 shoes: Saucony Ride
Running 39:43 7.13 km (5:34 / km) +50m 5:23 / km
ahr:128 max:143 shoes: Saucony Ride
Cycling 53:57 20.6 km (22.9 kph) +276m
ahr:111 max:147