Training Log Archive: CraigIn the 7 days ending Mar 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 20:04 3.37 km (5:57 / km)
ahr:149 max:164 shoes: Solar Glide Blue
Running long 1:10:56 11.72 km (6:03 / km) +14m 6:01 / km
ahr:121 max:134 shoes: Solar Glide Blue
Running 44:34 8.98 km (4:58 / km) +91m 4:43 / km
ahr:135 max:152 shoes: Solar Glide Blue