Training Log Archive: CraigIn the 7 days ending Mar 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 53:56 9.27 km (5:49 / km) +11m 5:47 / km
ahr:118 max:151 shoes: Solar Glide Blue
Running 11:47 1.83 km (6:27 / km) +12m 6:15 / km
ahr:109 max:128 shoes: Solar Glide Blue
Running tempo 20:44 4.97 km (4:11 / km)
ahr:153 max:162 shoes: Solar Glide Blue
Orienteering 39:24 6.77 km (5:49 / km)
ahr:126 max:145 shoes: Solar Glide Blue