Training Log Archive: CraigIn the 7 days ending Feb 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 58:15 10.17 km (5:44 / km) +16m 5:41 / km
ahr:122 max:149 shoes: Solar Glide Blue
Orienteering race 34:59 6.95 km (5:02 / km) +67m 4:48 / km
ahr:151 max:166 shoes: Solar Glide Blue
Orienteering 1:00:20 10.7 km (5:38 / km) +133m 5:19 / km
ahr:138 max:164 shoes: Solar Glide Blue