Training Log Archive: CraigIn the 7 days ending Jun 30, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 20:23 5.03 km (4:03 / km)
ahr:154 max:170 shoes: Adidas Solar Glide
Orienteering 36:18 6.15 km (5:54 / km) +38m 5:43 / km
ahr:144 max:170 shoes: Brooks Glycerin grey/blue
Running 51:05 10.49 km (4:52 / km) +25m 4:49 / km
ahr:135 max:154 shoes: Adidas Solar Glide
Running 45:24 8.44 km (5:23 / km) +80m 5:08 / km
ahr:129 max:156 shoes: Adidas Solar Glide