Training Log Archive: CraigIn the 7 days ending Sep 2, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 44:09 7.45 km (5:56 / km) +172m 5:19 / km
ahr:146 max:164 shoes: Salomon Speedcross 4
Tennis 1:30:00 [1]
Running 51:50 9.18 km (5:39 / km) +101m 5:21 / km
ahr:138 max:187 shoes: Brooks Glycerin grey/blue
Running 58:20 10.48 km (5:34 / km) +41m 5:28 / km
ahr:154 max:173 shoes: Brooks Glycerin grey/blue