Thought about riding up to Greenwood to watch Liam's tennis but ended up deciding to drive him up because I didn't think it would be a very nice ride. Liam played Wayne McNicol who was in the Bruce cup team last year and has been quite rude to Liam when they played before. Wayne won the first set but Liam won the next two which was nice to see. When they shook hands at the net, Wayne said "Lucky I tanked". Classy.
Thought I might do a ride in the afternoon but I spent the whole afternoon cutting bricks with an angle grinder to patch the paving around a new drain access point. Back is stuffed now but at least I got it finished and it looks a lot neater now.
Cycling1:46:12 40.27 km (22.8 kph) +379m ahr:128 max:185
I did some training! Went for a ride around KP. To ease the boredom I tried to cover all of the roads in both directions then started trying to do some of the other paths. Tried to do most of the paths uphill only and go back down on the roads. I did a couple of short paths that said no cycling but felt bad when I passed walkers each time so tried to avoid any more of those. Realised I was running out of time to get back and go out for dinner so took a few sand tracks to go back more directly.
Pump with CC. Felt surprisingly good this morning despite staying up to watch the tour last night, maybe because I am well rested otherwise. Being so well rested does seem to be making me fat though. That reminds me, a couple of weeks ago I earned the "well rested" badge on garmin connect. Subtle.