Training Log Archive: CraigIn the 7 days ending May 21, 2018:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Running 34:24 5.66 km (6:05 / km) +38m 5:53 / km
ahr:119 max:149 shoes: Brooks Ghost 10
Cycling 1:42:55 36.03 km (21.0 kph) +308m
ahr:117 max:156 shoes: Reid-CX
Note
Running 18:03 3.13 km (5:45 / km) +30m 5:30 / km
ahr:123 max:153 shoes: Brooks Ghost 10