Training Log Archive: CraigIn the 7 days ending Apr 29, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 3:20:13 33.75 km (10.1 kph) +186m
ahr:85 max:143
Running 1:02:28 11.87 km (5:16 / km) +144m 4:58 / km
ahr:128 max:143 shoes: Brooks Ghost 10
Tennis 1:00:00 [1]
Running 50:01 9.43 km (5:18 / km) +79m 5:06 / km
ahr:130 max:145 shoes: Brooks Ghost 10