Training Log Archive: Craig

Started out down towards Dalkeith but after 15 minutes I realised I hadn't put any sunscreen on. Thought about continuing and trying to look for shady streets but decided it would be better to just go back home and put some on. Didn't want to go the same way again so headed into KP the second time and did a couple of loops before heading down Mount St and around the bridges.
Felt as though there might have been a touch of breeze coming off the river on the way back.

Leeming Metro Series.
Hadn't made it out for my Wednesday or Friday run or Saturday bike ride so thought it was best to do the long course and hope to fit in a bike ride tomorrow. Took it pretty easy and didn't feel too bad. Didn't feel as though I had a very good route but it wasn't terrible, very similar distance to tRicky but I think Wayne's must have been a fair bit shorter.

Pump with CC. Feeling pretty stiff and sore after tennis last night so just walked there and back but felt fine during the class.

Pennants vs Loton Park at the state tennis centre.
Played ok and won all my sets for a 7-1 win overall. Foot was good through the first two sets but started to get a bit sore towards the end of the third and was sore throughout the fourth.

Personal training session with Brody this time. Did a bit of walking, jogging and 5x60m strides before.