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Training Log Archive: Craig

In the 7 days ending May 15, 2016:

activity # timemileskm+mload
  Tennis1 1:00:006.0
  Running1 23:18 2.23(10:27) 3.59(6:29) 332.3
  Total2 1:23:18 2.23 3.59 338.3

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MoTuWeThFrSaSu

Sunday May 15, 2016 #

12 PM

Running 23:18 [1] 3.59 km (6:29 / km) +33m 6:12 / km
shoes: Nike Free 3.0 Flyknit Blue

Little jog into KP. Relatively painless.

Saturday May 14, 2016 #

2 PM

Tennis 1:00:00 [1]

Social tennis, second set with Vlado and his daughter was good.

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