Training Log Archive: CraigIn the 7 days ending Sep 6, 2015:
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Note
weight:71kg (sick) (rest day)
Running 28:26 [2] 4.66 km (6:06 / km) +32m 5:54 / km
shoes: Nike Free 3.0 Flyknit Blue
Running 33:47 [2] 5.89 km (5:44 / km) +62m 5:27 / km
shoes: Nike Free 3.0 Flyknit Blue