Note
I thought I could manage the 1k ride to work but I was wrong. Bending the knee too much seemed to be causing problems. Nearly fell off once when I hit one pedal on the ground reacting to a sharp pain. Tried to pedal with one leg the rest of the way but it isn't very effective without being clipped in.
Managed to roll most of the way home without pedalling and then got off and walked up Hilda St.
Very painful when Liam kicked me in the shin as he got into bed.