Training Log Archive: Craig

At Glen Forrest with Rachel. A bit of a struggle early but felt really good at times in the second half.

Feeling very stiff and tired before getting up but decided I'd better get out early to avoid the heat. Nothing changed when I started running so I shuffled around Rosalie Park for a bit before climbing up to Saw Ave in the hope that a downhill run home would get me moving a bit. Found Helen, Nina and Bea near Saw Ave so I turned around and ran back with them. Did feel a bit better running back, not sure how much was physical from turning downhill and how much mental from running with others. One more lap around Rosalie at the end to make it up to 5k.

Through UWA and around the river. Didn't feel too bad starting out all things considered but just seemed to get harder as I tired rather than getting easier as I warmed up. Had to cut it a bit shorter than last week due to time constraints and I can't say I was disappointed about that. Didn't really allow enough time to stop sweating before heading to school/work as it was.

Struggled around at the back of the group or well off the back.

3x1k with 90sec rest at Hale Oval.
3:50, 3:52, 3:50

Pennants vs Bayswater. Won doubles with Gunesh 6-3. Won singles 6-2. Won doubles with Laurens 7-6.