Training Log Archive: Craig

Toe does seem to be improving a little but I irritated it a bit trying to help Liam survive the waves at city beach this morning.
Never managed to get Liam out of the way playing tennis this afternoon so didn't do anything worth logging. Did fit in a bit of serving practice and managed to hit Liam just below the knee with one of my best struck serves when he decided to come and stand right where I was aiming.

Around the bridges, decided Windan would be a bridge too far so turned at the Causeway. Foot/toe didn't really hurt until I took my shoes off after finishing.
Lost my tail light somewhere because the velcro on my saddle bag is stuffed so it fell down and must have knocked the tail light off.

To Tawarri and back. Toe getting quite sore in the last 10 minutes.

Walked over to Rosalie Park and jogged around the ovals for a while. Foot a bit sore but didn't really seem to be getting any worse. Feeling as though I haven't run in a long time.

Tried a bit of a bike ride as well to see if that felt any better. Little loop up Verdun St then down to Tawarri and back. Foot felt ok on the bike but lots of slightly painful tingling when I took my shoes off afterwards.