Went for a walk over to KP with Liam on his bike. Heart had been good all day but went into AFib waiting for the green light to cross into KP.
On the way home I jogged a little down the hill along Onslow Rd past Rosalie Park which felt good but I had some pretty bad dizzy spells when I stopped at the IGA. Had to lean on the checkout for a while to avoid falling over just after paying.
Checked the ECG when I got home and found the heart rate was mostly around 150 with shorter periods below 60. The dizzy spells seemed to be happening while it was over 150 but certainly not all the time it was up there.
Only lasted a couple of hours but had more short periods of AFib overnight and in the morning.
AFib stopped for an hour or so when I stayed in bed while Rachel was out running but started again as soon as I got up. Wishing I had just stayed in bed now.
Rode to prosthodontist, work, home, coaching meeting, home.
AFib started at work after lunch and continued for the rest of the day and night. Didn't get much sleep.