Training Log Archive: CraigIn the 7 days ending Apr 18, 2011:
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Note
slept:6.6 weight:66.8kg (rest day)
Orienteering 32:30 **** 3.57 km (9:06 / km) +157m 7:28 / km
slept:6.8 weight:67.1kg shoes: Inov-8 X-Talon 212
Orienteering 17:30 [5] **** 2.73 km (6:25 / km) +77m 5:37 / km
shoes: Inov-8 X-Talon 212