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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig

In the 366 days ending Dec 31, 2012:

activity # timemileskm+mload
  Running150 103:58:54 597.28 961.23 74562082.8
  Orienteering38 28:59:04 107.44 172.91 388044 /48c91%810.6
  Cycling10 10:29:07 102.55(9.8/h) 165.03(15.7/h) 338135.0
  Rogaining1 4:00:00 7.89(30:25) 12.7(18:54)24.0
  Total197 147:27:05 815.16 1311.88 1167444 /48c91%3052.5
  [1-5]194 142:45:18
averages - sleep:7.1 rhr:38 weight:69.1kg

Individual entries not listed for report periods longer than a month.

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