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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig

In the 365 days ending Dec 31, 2010:

activity # timemileskm+mload
  Running172 134:01:34 921.05(8:44) 1482.29(5:26) 201312353.8
  Orienteering39 39:55:21 224.41(10:40) 361.16(6:38) 904461 /72c84%1135.3
  Cycling4 5:33:35 75.74(13.6/h) 121.89(21.9/h) 96093.0
  Swim1 10:05 0.31(32:27) 0.5(20:10)5.0
  AF1 10:001.0
  Total204 179:50:35 1221.51 1965.83 3013561 /72c84%3588.2
  [1-5]204 179:46:23
averages - sleep:6.8 rhr:42 weight:69.2kg

Individual entries not listed for report periods longer than a month.

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