Training Log Archive: CraigIn the 28 days ending Feb 28, 2019:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Running 26:48 5.03 km (5:19 / km) +44m 5:06 / km
ahr:133 max:145 shoes: Brooks Glycerin grey/blue
Cycling 32:28 11.97 km (22.1 kph) +149m
ahr:119 max:150
Orienteering 22:43 3.18 km (7:09 / km) +14m 6:59 / km
ahr:125 max:155 shoes: Brooks Glycerin grey/blue
Orienteering 16:27 2.74 km (6:00 / km)
ahr:139 max:163 shoes: Brooks Glycerin grey/blue
Running 24:36 4.29 km (5:44 / km) +54m 5:23 / km
ahr:128 max:146 shoes: Brooks Glycerin grey/blue
Cycling 1:14:16 24.86 km (20.1 kph) +100m
ahr:111 max:175