Training Log Archive: CraigIn the 1 days ending Mar 22, 2020:
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Sunday Mar 22, 2020 #
9 AM
Running 16:06 2.68 km (6:01 / km)
ahr:135 max:165
Orienteering race 20:04 3.37 km (5:57 / km)
ahr:149 max:164 shoes: Solar Glide Blue
Nav Dash at Corona Virus College.
Had a pretty clean run but I think I took an illegal route in and out of 3. I checked the fence on the north side of the verandah was crossable and assumed the other side was the same since it looked the same on the ground but now that I look closely I think it is probably impassable. Still very hard to tell with it being so short and my eyes being so old.
Had a pretty clean run but I think I took an illegal route in and out of 3. I checked the fence on the north side of the verandah was crossable and assumed the other side was the same since it looked the same on the ground but now that I look closely I think it is probably impassable. Still very hard to tell with it being so short and my eyes being so old.
Running 7:44 1.15 km (6:45 / km)
ahr:126 max:133