Training Log Archive: Craig

I didn't think my Achilles was up to running again but my bike is a cyclocross bike and I figured riding uphill on rough grass would be almost as hard as running so I might as well join in Rachel's broadwalk reps on the bike. Went up Forrest drive on the road first to warm up and went hard up the steep bit to try to keep the speed consistent all the way. Time seemed to go a lot faster than it does riding around the roads by myself. Stopped to talk to Laurens for a while on the way back. He is training for a trail marathon in Queenstown.