Running1:07:25 11.61 km (5:48 / km) +114m5:32 / km ahr:119 max:137 shoes: Brooks Glycerin 14 Black
Easy run around KP. Tried to set out early enough to get Liam up in time to be ready for his 7:15am tennis lesson and ready to go straight to school after it. Was quite happy with how comfortably I was cruising around but I didn't realise just how slowly I was going so finished a bit later than I really wanted to. Felt a bit rushed but got there before Josh at least.